In my mind I was like, "whoa, this is sweet, getting EC for meditating?!?! This is waaaay cool" {not to mention very hippie, which is awesome! :)}
Going to these weekly 1-hour sessions have been soo good for me! They are a great way to stop, pause, and be still. You can think more clearly, be more forgiving, let go of grudges, and many more things to make your life more functional.
And right now, since it is my first semester at school, I have been having a little bit of stress being out on my own and turning a new page {grocery shopping, budgets, homework, social life, callings}. And since its my first semester I'm not the best at time management, so I feel like there is not enough time for me, because 90% of my waking hours are spent doing homework. But the 1-hour session is working wonders!! It seems like after I have gone to that I have more time to do things, which is REALLY amazing. And that is my meditation story
4 comments:
I just might have to try it... love you dolly. thanks for sharing.
Far out! Real groovy man! Actually it is a great idea to stop and ponder/meditate on a regular basis. You're such a great kid!
I'll so glad your loving college. Where did you get that picture???I'm guessing it isn't you in Rexburg.....swimsuit and all.
Love the meditation! It really is good for you! Glad you are benefiting!
Love ya!
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